How To Make Bacon and Egg Cups

If you are following the Paleo or Whole30 diet these Bacon and Egg Cups are for you. They are full of protein and easy to eat on the go. Perfect meal prep breakfast that is full of protein and portable!

Bacon and Egg Cups

Prep Time: 10 MinsTotal Time: 35 Mins
Cook Time: 25 MinsYield: 12 Servings

Preheat oven to 400 degrees.

Cook bacon for about 8-10 minutes. Remove from pan while still pliable, not crisp. Cool on paper towels.

Grease your muffin tins.

Put one piece of bacon in each hole, wrapping it around to line the sides. Crack the eggs in each hole. Top with chopped chives. Salt and pepper to taste.

Cook for about 12-15 minutes or until bacon is crisp. Watch closely.

12 eggs
1 tbsp chopped chives
salt and pepper
12 pieces nitrate free bacon (paleo approved if necessary)

Calories67 kcal

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TAGS: whole30 diet recipes
Keyword: gluten-free, paleo, whole30, low-carb, keto

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