Rice Bowl with Fried Egg and Avocado. Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick and easy, protein-heavy lunch.
TAGS: Lunch recipes | Quick and Easy Rice bowl
Healthy, Eggs, brown rice
Rice Bowl with Fried Egg and Avocado
Total Time: 10 minsYield: 4 Servings
Mix scallions, rice, and vinegar in a small bowl; season with salt and pepper.
Heat oil in a nonstick skillet over medium-high heat. Crack eggs into skillet; season with salt and pepper and cook until whites are set around the edges, about 1 minute. Flip eggs and cook to desired doneness, about 30 seconds for a runny yolk.
Divide rice among bowls; top with eggs, avocado, and hot sauce.
4 scallions, thinly sliced
2 cups cooked brown rice
1 teaspoon red wine vinegar
Kosher salt, freshly ground pepper
3 tablespoons olive oil
4 large eggs
1 avocado, chopped
Hot sauce (for serving)
2 cups cooked brown rice
1 teaspoon red wine vinegar
Kosher salt, freshly ground pepper
3 tablespoons olive oil
4 large eggs
1 avocado, chopped
Hot sauce (for serving)
higher in fiber and other nutrients
NOT AVAILABLE
Healthy, Eggs, brown rice
